Dearest Friend,
I feel like it’s been a while since I last wrote a newsletter. This morning I was sweeping leaves in my little terrace after a very intense thunderstorm yesterday, feeling the air of change, feeling that this round of cleaning was actually a ritual for making space fro the coming of Autumn, the new rhythm, temperature changes, shorter days,... I love these moments when the seasons shift, it starts slowly here in Italy, imperceptibly the air in the morning has a cooler quality to it, there is a breeze where there was none, nights are less sweaty and I forget to turn on the fan. And so the movement into a new season has started, quietly and inesorably. Autumn is a season of emptying, of letting go and simplifying for me, but also of finding the cozyness of my home nest and sharing it with loved ones. I have a whole new fresh collection of herbs gathered during the summer, new batches of oxymels and oil infusions have been made to capture the aliveness of Summer and so I feel ready. I love preparing myself for change, I love the whole organization process when I allow myself to imagine what will I need this winter, what will I need for this trip or journey so I can feel grounded and at home within myself. Some of my rituals are offered in my online course Radical Care, wich is a great resource for supporting the Autumnal emptying and letting go movements in our lives.
This summer has been a beautiful summer of bringing the Well Healing Circle to my community here in Italy, we gathered in the garden of a thousand+ years old castle amongst cypresses and roses to practice yoga nidra, rest and connect with our inner landscapes and with each other, many partecipants were new to meditation and we had some beautiful surprises and spontaneous insights. Now as the season turns I am bringing the circle back to the online gatherings, the first will be the 9th of September, find the booking link below.
And I am available for 1-1 The WEll sessions for healing and homecoming thrugh bodywork, energywork and connection from my being to yours, the calendar is updated monthly.
with love. Nalini