Essential Drawing | online course: meditation and drawing
 
Essential Drawing | online course: meditation and drawing
 
 
 

Essential Drawing is a meditative, artful journey into the heart of being. Through nine modules, you’ll explore drawing and painting not as performance or product—but as sacred attention, as a way of being with yourself and the world.

 



ESSENTIAL DRAWING


Each module weaves together guided meditation, intuitive movement, personal storytelling, and creative exploration. You’ll draw from life and from memory, work with shadow and transformation, and attune to the quiet presence of flowers, landscapes, and your own inner gaze.

Whether you are new to drawing or returning after time away, this course invites you into a deeper kind of seeing—where line, color, and gesture become languages of truth, feeling, and wonder.



Practices include:

  • Self-portrait through energy and sensation

  • Drawing in nature and from memory

  • Shadow work through collage and transformation

  • Flower as teacher of impermanence and presence

  • Somatic meditations and art rituals to awaken the body

  • Simple, soulful materials: pencil, charcoal, watercolor, scissors, glue



This is a space for slowing down. For reclaiming your own rhythms of expression. For remembering the joy of creation without judgment.

 
 
Essential Drawing | online course: meditation and drawing
 
Essential Drawing | online course: meditation and drawing
 
 

Essential Drawing invites you to explore creativity through the lens of meditation and inner awareness. Designed with sensitivity and sustainability in mind, this course supports individuals and creatives in navigating the emotional and energetic depths that can arise in the creative process. You’ll be guided to work gently with your energy, with practices that help you recognize when to engage, when to rest, and how to stay rooted in your own rhythm. This is a space to create not from urgency, but from a grounded, embodied flow that nourishes both your art and your well-being.

And in addition to the course content you will receive ~

9 Weekly Live Sessions

To deepen your journey through each module, this course includes weekly live sessions. These gatherings offer a space for reflection, creative exploration, and direct support. Each session is uniquely themed to align with the current module and may include guided practices, Q&A, community sharing, or live demonstrations.

Sessions will be held on Thursdays 9pm CET via Zoom, and replays will be available for those who can’t attend live.

Personalized Support

Each participant will receive the possibility for two personalized voice note interactions from me during the course. You’re welcome to send me a question, reflection, or share a part of your process—and I’ll respond with a voice note to support your unfolding journey. These voice notes are a bridge for us to connect more personally, bringing nuance and care into the container.

 



 
Essential Drawing | online course: meditation and drawing
 
 
Essential Drawing | online course: meditation and drawing

Photo by Hanne Hvattum

 
 
 

Course will launch first week of July 2025

 
 

Q & A

Do I need to be “good at art” to join this course?
Not at all. This course is about process, not perfection. All you need is curiosity and a willingness to explore.

What materials will I need?
A simple kit of pencils, charcoal, watercolor paints, scissors, glue, and paper is enough. A full list of suggested materials will be sent upon registration.

How much time should I set aside each week?
Each module can be explored in 1–2 hours per week, though you may find yourself returning to practices again and again.

Is this course live or self-paced?
Both. We will start with 9 live weekly gatherings upon launching in July, the gatherings will be recorded and avalable until the end of 2025.

Is this part of The Well’s Weaving or separate?
Drawing Into Presence is woven from the same threads as The Well’s Weaving. If you’re part of the Magnolia Library, you’ll find familiar elements—somatic presence, sacred creativity, seasonal rhythm—but this course offers a deeper, more focused journey into visual art as spiritual practice.

 
 
Essential Drawing | online course: meditation and drawing
 

Early bird pricing until June 19th

Early bird Accessible €340

Early bird Premium €388

 


There is no difference between the Accessible and Premium versions of the course in terms of content. I offer a sliding scale pricing structure as a way to make the work more accessible to those with different financial circumstances. It’s entirely based on what feels right and sustainable for each person.


Full price

€ 440 / 530


Everyone is welcome.

If you feel called to join but finances are a barrier, please don’t hesitate to reach out to naliniruha@gmail.com