Deep Rest | yoga nidra collection
Deep Rest | yoga nidra collection
€60.00
~ You are awake because the night has a message for you ~
improve your sleep quality
quiet the mind as you allow your body to enjoy the deep and nourishing rest
these practices support and stabilise hormones
restore the cellular body and nourish it with the ultimate act of trust and self-care
You always really smoothly intertwine it together, that we are one, that nature is us.
_ Baiba
DEEP REST
Invocations for a nourishing and deep sleep.
Yoga nidra journeys designed to invite you into a quiet place or rest wether you are winding down in bed after a long day or for those nights when you awake around three in the morning, and sleep eludes you.
The bundle includes a printable booklet (in PDF format) beautifully designed with original artworks containing ritual prompts and inspiration to support your rest and five downloadable MP3 files:
Halo 18”
Soft Surrender 8”
Twinkling Stars 15”
Shamanic Sleep 22”
Hour Of The Wolf 20”
For the manual that accompanies the collection, Emilie has collaborated with Uk based designer Laura Brown to create a stunning visionary jounrey in itself combining artworks and words from her archive.
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