Dear one,

If you’ve been moving through a tender time, or simply live with a sensitive heart in a world that often moves too fast—this offering is for you.

I invite you to join me for a weekly Yoga Nidra session, a restful, guided journey designed to soothe the nervous system, support emotional integration, and offer deep replenishment. This practice will be held in the gentle spirit of The Well—a space that honors cycles, holds grief and joy alike, and believes in the quiet power of rest as resistance and restoration.

You are welcome exactly as you are—no experience needed. Come to lie down, be held, and return to the well within.

After the session, I’ll offer a few minutes of soft energetic guidance—an intuitive transmission to support your integration and attune to the subtle shifts that arise.

Mondays at 9 PM

By donation—give what feels nourishing to you.

Recommended: €5–€20, or whatever feels right for you.

Paypal: emilielindsten@gmail.com

Join Zoom Meeting:

Nalini’s Personal Meeting Room

Meeting ID: 897 1310 6452

Passcode: 110135

With tenderness,

Nalini