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YOGA NIDRA ONLINE WEEKLY GROUP


  • Nalini Ruha Online (map)

Every Monday Evening

Online

9-10 pm

 
 
 

Join me for a weekly hour long Yoga Nidra journey, a restful, guided journey designed to soothe the nervous system, support emotional integration, and offer deep replenishment.


You are welcome exactly as you are—no experience needed. Come to lie down, be held, and return to the well within.

I experience nalini’s yoga nidra offerings to be deeply sensitive and containing. She holds such a beautiful and sacred energy and healing field. I have been noticing this facilitates an emergence of my own heart and soul energy to become more available to myself. I feel more grounded and safe and held, particularly in my experience of the void and more challenging inner landscapes. I highly recommend her offerings.
— Bailey
 

Mondays at 9 pm

By donation—give what feels nourishing to you.

Recommended: €5–€20, or whatever feels right for you.

Donation link.

 

To join email naliniruha@gmail.com

Earlier Event: October 13
YOGA NIDRA ONLINE SESSIONE DI GRUPPO
Later Event: October 30
Cerchio di Donne