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YOGA NIDRA ONLINE WEEKLY GROUP ~ ENGLISH


  • Nalini Ruha Online (map)

Every Thursday morning

Online

8/8.45 am

 
 
 

Join me for a weekly 40 minutes Yoga Nidra journey, a restful, guided journey designed to soothe the nervous system, support emotional integration, and offer deep replenishment.


You are welcome exactly as you are—no experience needed. Come to lie down, be held, and return to the well within.


 

Thursdays at 8 am

By donation—give what feels nourishing to you.

Recommended: €5–€20, or whatever feels right for you.

Donation link.

 

To join email naliniruha@gmail.com

 

Meeting Id 854 9054 8177

Passcode 735812