Essential Drawing is an 9-module journey that blends meditation, movement, memory, and mark-making—offering art as a path into stillness, sensation, and soul.

Practices include:

• Self-portrait through energy and sensation

• Drawing in nature and from memory as a way to grow and explore your imagination

• Shadow work alchemy through collage

• Still life as teacher of presence

• Somatic meditations and art rituals to awaken the body and care for the creative force as it awakens

• Simple, soulful materials: pencil, charcoal, watercolor, scissors, glue

+ Individual support