Essential Drawing is an 9-week journey that blends meditation, movement, memory, and mark-making—offering art as a path into stillness, sensation, and soul.

Practices include:

• Self-portrait through energy and sensation

• Drawing in nature and from memory

• Shadow work through collage and transformation

• Flower as teacher of impermanence and presence

• Somatic meditations and art rituals to awaken the body

• Simple, soulful materials: pencil, charcoal, watercolor, scissors, glue

Weekly live sessions + Individual support